Creating Your Best Life: The Ultimate Life List Guide
My mission, through Dream List Media, is to encourage people to follow and achieve their dreams by first starting with a dream list—a list of all the things you’d like to do in your lifetime (also known as a life list or bucket list.) I have known first-hand how powerful these types of lists can be to help accomplish life’s goals and dreams, and to also feel a sense of happiness and fulfillment.
I was thrilled to find the book, Creating Your Best Life: The Ultimate Life List Guide, by Caroline Adams Miller. Finally a book that connects the scientific research on happiness and the role of dream/life lists in attaining happiness! This outstanding book guides you along a journey of self-discovery to learn how to set and achieve clear-cut goals while also learning how and why this process can contribute to greater contentment. You’ll also find many useful and fun exercises and worksheets to help you maximize the information, tips and advice included in each chapter.
My book is now highlighted throughout and filled with post-it flags galore. I highly recommend it to anyone looking to create a life of happiness and true purpose, and to achieve all of life’s dreams—both big and small. For more information, visit Caroline’s website or to purchase the book, go to Amazon or your local bookstore.
I’ll leave you with a quote from her book:
“In my coaching practice, I have discovered that successful people almost always have life lists. These lists enable them to be more joyful, proactive, and accomplished. The most current research underscores that establishing clear-cut goals—and a path to accomplish them—contribute to a meaningful and flourishing life, and Creating Your Best Life is the first step-by-step guide to show you how to do just that.”